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5 avocado myths you probably believe, but shouldn’t

ENTERTAINMENT GIST

5 avocado myths you probably believe, but shouldn’t

Real Nobs 128 - 5 avocado myths you probably believe, but shouldn’t

The avocado craze started just a few years in the past when everybody began going as inexperienced as attainable, and it appears that evidently the Inexperienced Queen isn’t going wherever any time quickly.

Filled with wholesome fat and fibre, avocado is an ideal ingredient so as to add to your food regimen. We’re used to pondering avocado is a vegetable, however the truth is it’s a fruit, and that’s solely one of many many quirky secrets and techniques avocado is hiding up its inexperienced sleeve.

Listed here are 7 avocado myths you most likely consider, however shouldn’t:

Fantasy: It’ll flip all brown as soon as you narrow it

Whereas it’s true that avocados rapidly lose their contemporary inexperienced glamour as soon as you narrow them, turning into mushy brown mass, there’s a option to preserve them yummy-looking for an extended time frame. First, you possibly can strive storing the reduce avocado in water. If that appears not very scrumptious to you, then sprinkle a little bit of citrus juice on prime to maintain it fresh-looking. One other trick you should utilize is storing the reduce avocado in an hermetic container with a bit of onion. Yep, not very appetizing, however it can do the trick!

Fantasy: Avocados are just for salads

This may need been the case when avocado has solely entered the eating scene of inexperienced eaters, however now everyone knows that this wonderful fruit with its creamy texture is able to rather more. Flip it right into a yummy mousse or smear the just-ripe avocado over a crunchy toast and also you’ll expertise simply how fantastic it may style.

Fantasy: They’re excellent for baking

They are surely excellent for baking – avocados can simply be used as an ingredient for creating delicious muffins, however they will additionally develop into the star of your cake and a standalone baked dessert. Don’t consider? Simply have a look at this pic!

Fantasy: Avocados are just for salads

This may need been the case when avocado has solely entered the eating scene of inexperienced eaters, however now everyone knows that this wonderful fruit with its creamy texture is able to rather more. Flip it right into a yummy mousse or smear the just-ripe avocado over a crunchy toast and also you’ll expertise simply how fantastic it may style.

Fantasy: They’re fattening

It’s true that avocados comprise fat (15%), however everyone knows that fat may be totally different and never all of them are dangerous to your well being. Avocados are among the many few fruits and veggies that comprise monounsaturated or ‘good’ fat which are important to your food regimen.

Fantasy: It’s inconceivable to freeze them

That is merely not true – you possibly can simply freeze avocados by peeling, chopping, and eradicating the seed. Pack it into an hermetic container and also you’re able to go. If you wish to get particularly sensible about your frozen avocado you possibly can mash it, add some lime or lemon juice and save to your future guacamole!

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